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Workshops & Courses

Brain skills are the new foundation.

You’re smart. Your brain is just running on settings built for a different kind of workday. Neuroscience and leadership courses show you how it handles pressure, change and decisions, and how to make it work for you and your teams.

Neuroscience Change

Neuroscience of Change for Leaders and Teams

The Neuroscience of Change is an interactive, science-based program that trains the brain skills behind change readiness to embrace the new in a world where the pace of change has accelerated.

Change readiness for leaders and teams facing a new role, a reorg, a technology rollout or a new leader. Get ready before the change lands, stay steady while it’s happening, and make the new way stick, using three conditions (physiology, capacity and repetition).

Best for leaders, teams facing a reorg, a rollout, a merger or a new role, plus government and military units and any group where the change keeps coming.

Price

Duration

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Workshop or Full Course (4 weeks)

The Innovation Brain

The Innovation Brain

The Innovation Brain for Leaders and Teams is an interactive, science-based program that trains the brain skills behind focus and fresh thinking in an always-on workplace.

Learn what constant switching does to your attention, what your brain does when you step away from a problem, and how to protect the thinking time new ideas need, plus team habits that leave room for the next good idea.

Best for leaders and teams who are busy but not sharp, and anyone expected to come up with what’s next while answering what’s now.

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Duration

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Workshop or Full Course (3 weeks)

Neuroscience of Decision Intelligence

Decision Intelligence

Decision Intelligence for Leaders and Teams is an interactive, science-based program that trains the brain skills behind sound judgment, so good decisions keep moving when the pressure is on and AI is in the mix.

How your brain decides under pressure, and how to decide on purpose. Catch bias before it lands, match your effort to the stakes, keep your own judgment sharp alongside AI, and steady yourself with live HRV feedback before the big call.

Best for leadership teams, project teams and anyone whose decisions carry consequence: corporate, legal, government and military.

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Duration

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Workshop

Activating the Heart of Teams

Activating the Heart of Teams™

Activating the Heart of Teams™ is an interactive, science-based HeartMath® program that trains the brain and body skills behind teams that move together under pressure.

Learn how your team’s shared state shapes communication and decisions, practice getting in sync before the moments that count, and leave with a common language for working under pressure.

Best for intact teams and leadership groups heading into a high-stakes stretch: a launch, a merger, a new leader or a demanding quarter.

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Duration

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Workshop or Full Course (5 weeks)

Resilience Advantage

Resilience Advantage™

The Resilience Advantage™ is an evidence-based training program designed to help you regain control over your autonomic nervous system, optimize your health, and maintain total composure under pressure.

Sustained performance depends on people who can recover, not only endure. This program helps participants regain control of the autonomic nervous system and maintain composure under pressure, using real-time heart rate variability feedback so the skill is trained rather than described. A flagship program, delivered in military, healthcare, and corporate settings.

Best for: teams operating at high tempo, and organizations moving through change.

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Duration

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Workshop

Team Coherence Assessment

Team Coherence Assessment™ & Report

The HeartMath® Team Coherence Assessment™ provides organizations with a powerful, scientifically validated diagnostic tool to map the current baseline of any working group.

Before investing in development, establish where the team actually stands. This scientifically validated diagnostic establishes a baseline measurement of working group dynamics, communication, trust, and alignment, and returns a findings report to leadership. Run again after a program, it shows what moved.

What changes

Leadership works from a documented baseline instead of an impression
Strengths and gaps become visible at group level, with individual responses kept confidential
Development decisions get made against data, and progress can be shown

Best for: leaders building a business case, and any program where progress needs to be documented.

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Duration

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Before/After Workshop/Course

Executive & Senior Leader Custom Group Training

Private or Custom Group Course & Programs

Custom program development starts with what is actually happening in your organization and builds the curriculum from there.

Off-the-shelf training assumes a generic problem. This starts with what is actually happening in your organization, the handoffs that fail, the decisions that stall, the trust that thinned after a change, and builds the curriculum from there. Content, sequence, and scenarios come from your team and from what the pre-program assessment surfaces.

What changes

The program addresses your actual friction, not a generic case
Practice runs on real situations from your business, so it transfers to the work
Leadership sees where the team stands before the first session and after the last

Best for: organizations that already know what they are dealing with and want the program built around it.

Price

Duration

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The Resilience Advantage™ program, and the Activating the Heart of Teams™ program are HeartMath® programs delivered under license by a HeartMath® Certified Trainer. The Inner Balance™ sensor and the Team Coherence Assessment are HeartMath® tools used within these programs.

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HeartMath is a registered trademark of Quantum Intech, Inc. (dba HeartMath, Inc.). Inner Balance is a trademark of Quantum Intech, Inc. Coherence Advantage, Resilience Advantage, and Activating the Heart of Teams are trademarks of their respective owners. For all other HeartMath trademarks go to www.heartmath.com/trademarks.​

© Natalie Alesi 2026
The Interconnected Practice

Your brain is built for change. Applied neuroscience for the brains behind the business.

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